How to last 10 minutes longer - 5 steps - bobby chase5 Steps To Lasting 10 Minutes Longer

By Bobby Chase

Did you know that if you disappoint your woman once during sex, whether it’s a new relationship or a long term one, your woman actually starts resenting you? Studies have shown that without satisfying sex, for both partners, the relationship starts to break down. Eventually causing a breakup or her finding someone new who can satisfy her. Think about that… that means every time you disappoint your woman, she’s that much closer to finding someone new, sometimes while you are still in the relationship! We see this every day… just look around you.

Did you know that nearly 20% of fathers is NOT the person we think it is? That means 1/5th of the world call someone their dad, it’s actually NOT their dad. This is something women do unconsciously. When they are ovulating (the period where they are most likely to get pregnant) a switch flips in them to get pregnant. You might find women want more sex around their ovulating period than any other time of the month.

Now this switch is even more intensified when she’s not having satisfying sex. According to some studies, when women orgasm, it increases their likely hood of getting pregnant.

Let’s make the connection now. If women are “seeking” the most likely way to get pregnant during their ovulation period, what are they seeking? A man who can make her orgasm. She doesn’t necessarily want to consciously get pregnant. This directs her subconscious and her actions.

This is something shown in studies to happen. Also on average, it takes a woman at least 15 minutes before she orgasms. Many women differ, the rule of thumb is 15 minutes of intercourse to satisfy her.

Did you know a majority of men don’t last longer than 3 minutes? Which means a majority of women don’t orgasm and makes them likely to seek out another man who can satisfy her.

Did you know the resentment she feels is reversible? There are specific ways to move your body, eat, and techniques that tell your brain to STOP the urge to ejaculate… and even allow you to ORGASM at the same time (which makes her even more likely or orgasm). That means you can start having better sex and last longer even if you could only last 3 minutes or a couple of seconds like me before.

This is not fantasy talk. This does not require a boatload of sensitivity reducing drugs, supplements, or gimmicks. And this works at any age. 25, 35, 45, 55, 65, 75… you name it. The biology is exactly the same.

My years as personal coach to many men has allowed me to experiment with techniques and movements that actually produced results. Over the years, I’ve picked up SO many tips, tricks, strategies that have allowed me to literally reverse the urge to ejaculate into an orgasm. That means I last longer, and have mind blowing sex a lot more than I ever did before.

I taught this System to countless men over the years, and it always begins with these 5 key principles you must apply in order to stop the rapid onset of resentment that’s going on right now with your partner, reverse it, and begin “multiple orgasms” by transforming your urge to ejaculate.

That said, I have to warn you: What you are about to hear may go against all the conventional sex and longevity advice you’ve been hearing. That’s because the world has, to be utterly frank, gone soft! Creams, pills, medication, “sensational” useless advice—all these help you in the short term, but they actually make it harder to hold your ejaculation in the future, and they certainly will only make matters worse in your sex life. No way!

These 5 steps reveal the things you absolutely MUST AVOID if you want to reduce the urge to ejaculate, reclaim your woman, and achieve your ideal sex life.


What you need is a splash of cold water, a touch of the the right formula, and the honest truth. Sound good? Let’s dive in!

Step 1: Forget Kegels Alone

kegels-for-men-tooKegel exercises have been around a long time and for good reason. It’s not enough alone, so if you’re doing Kegel exercises right now as you read this, stop right now. You might be doing it wrong.

Kegel training is a small part of the complete picture of lasting as long as you want during sex. Yes, you can make your Kegels stronger which will help with having a harder erection and be able to stop your ejaculation. What’s being taught today actually prevents both those things. Again, what you’ve probably learned from websites or books about Kegels, is only 20% of the complete exercise to strengthen and reduce your urge to ejaculate.

People who do Kegel exercises wrong often decrease how long they can last. They are often frustrated and so is their partner. They never can really enjoy sex.